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  • Smash up a banana in a small bowl.

    Smash up a banana in a small bowl.

  • Add in 2 egg whites and mix well.

    Add in 2 egg whites and mix well.

  • Stir in 3/4 tbsp. of cinnamon.

    Stir in 3/4 tbsp. of cinnamon.

  • Stir in 1 cup of protein powder.

    Stir in 1 cup of protein powder.

  • Slowly stir in 1/2 cup of unsweetened almond milk. Stop...

    Slowly stir in 1/2 cup of unsweetened almond milk. Stop when it starts to get too runny.

  • Pour mix into a frying pan on medium heat and...

    Pour mix into a frying pan on medium heat and cook like regular pancakes.

  • Enjoy your protein pancakes, with 30 grams of protein and...

    Enjoy your protein pancakes, with 30 grams of protein and under 200 calories.

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Ingredients:
1/2 small banana
2 egg whites
1 scoop of chocolate protein powder
1/2 cup of unsweetened almond milk
3/4 tbsp. cinnamon

1. Smash up a banana in a small bowl.
2. Add in 2 egg whites and mix well.
3. Stir in 3/4 tbsp. of cinnamon.
4. Stir in 1 cup of protein powder.
5. Slowly stir in 1/2 cup of unsweetened almond milk. Stop when it starts to get too runny.
6. Pour mix into a frying pan on medium heat and cook like regular pancakes.
7. Enjoy your protein pancakes, with 30 grams of protein and under 200 calories.